Alopecia, or hair loss, is a type of hair loss that can occur anywhere on the human body, although the most common location is the scalp. Alopecia can affect both men and women. More accurate information about this condition needs to be provided, which has caused a lot of uncertainty for everyone. Most information about the causes of hair loss is false and should be debunked. Read this blog to learn more about the facts and myths associated with this illness. We will also know where to get effective hair fall treatment in Ludhiana. Let’s continue reading to find more. 

The most common hair loss myths

Myth 1: Wearing Headgear (Hats/Caps) Causes Baldness.

Many believe that hats smother the scalp and cut off oxygen to the hair follicles, resulting in hair loss. Excessively tight hats may cause hair to break owing to continual friction. However, no conclusive scientific evidence shows that wearing one causes hair loss.In reality, a hat can preserve the hair and the scalp by shielding them from the detrimental effects of ultraviolet (UV) radiation and environmental damage. As a result, one can wear their favorite hat confidently without fear of causing hair loss. And it may even help keep the hair healthy in the long run!

Myth 2: Frequent Shampooing Leads to Hair Loss.

One might have heard that washing hair daily can cause hair loss. But this needs to be more accurate!If more hair is falling out in the shower, don't be concerned; it's natural to shed hair while washing. This is due to our hair's natural growth cycle, which is divided into four stages:

• Anagen (Active Growth)
• Catagen (Transitional Phase)
• Telogen (Resting phase)
• Exogen (shedding phase).

During the telogen phase, which lasts a few weeks, the hair prepares to shed and create a place for new growth. So, washing and massaging the scalp will speed up the shedding process for telogen hairs. Remember that when the hair is wet, the proteins in the follicles generate weaker hydrogen bonds, making the hair strands more pliable and prone to breakage. Try gently brushing with a wide-tooth comb instead of giving it a hard towel rub!

Myth 3: Hair Loss is Irreversible.

Although hair loss can significantly impact one's confidence and sense of self, it's not necessarily permanent. Depending on the underlying reason, certain types of hair loss may be curable or transient, while others may not be reversed.

• Genetic reasons cause pattern baldness in both men and women, which usually progresses over time and becomes permanent. In this instance, hair loss could get worse over time. However, hair loss brought on by hormonal or stress-related conditions, such as pregnancy or a traumatic life experience, is frequently transient. The hair will usually grow back once one learns to regulate the stress levels or the hormones return to normal.
• Furthermore, hair loss brought on by ailments like traction alopecia, which happens when particular hairstyles pull on the hair excessively, can frequently be stopped by avoiding tight hairstyles and doing proper hair care.

Myth 4: Cutting Hair Encourages Faster Growth

One might be disappointed to learn that cutting the hair doesn't cause it to grow faster if one wonders how often to trim it for maximum growth. This is so because hair follicles beneath the scalp are the source of hair growth, and hair follicles' capacity to produce new hair is unaffected by hair cutting.On the other hand, consistent haircuts can help hair appear healthier. The hair will appear fuller and healthier if one trims the ends to help get rid of split ends and stop more damage. Thus, it could appear as though hair growth has improved.

Myth 5: Hair Loss is Caused by Stress.

The idea that mental stress causes hair loss is one of the most widely held misconceptions. However, this is not entirely true. Temporary hair loss, also known as "telogen effluvium," is caused by extreme stress or trauma, such as a death in the family, an accident, crash dieting, and so forth.

Myth 6: Using Cold Water When Shampooing the Hair Stops Hair Loss.

While cold water can improve blood circulation, minimize frizz, and tighten cuticles, it cannot cure hair loss.

Myth 7: Ageing Can Lead to Hair Loss.

While hair loss is more common in adults, it can also affect youngsters as young as twelve. Numerous factors, including genetics, lifestyle choices, and hormonal imbalances, may be blamed for this.

Myth 8: One may Accelerate Hair Growth by Massaging the Scalp or Rubbing Nails Together.

The fingernails or scalp have no physical effect on the follicles that produce hair. On the other hand, vigorous massage may cause additional harm and frictional damage to the hair.

Contact the Top Skin Specialist in Ludhiana 

There are a lot of myths and stories about hair loss; therefore, the best thing one can do is be aware of the facts. Ensure one follows the appropriate medical advice and does not consider substitutes. One can contact the best skin specialist in Ludhiana for hair fall treatment and to determine its exact cause. One such expert doctor is Dr. Roopi Khera of The Glo Medispa Clinic. She provides treatments like PRP, GFC, Mesotherapy, hair transplant, etc. To avail of the benefits, consult now!